Stress and Burnout
 Your
energy body is like a bank account. You spend energy on activities like work and you deposit energy back into your energy body, through sleep and exercise.
You are continuously depositing and withdrawing energy from your
"energy account". Stress occurs when you expend energy faster than you can replace it. You can do this for a while, but soon,
your energy body starts to go into debt.
Stress and Burnout take place in three stages:
-
Exhaustion sets in. So you drink a cup of coffee in the morning to "wake yourself up." You eat a
"power bar" for lunch that’s loaded with sugar.
Your energy body is still tired. It hasn’t had the chance to renew its
CORE funds, through sleep, exercise or rest. You are dipping into your savings, with each hit of caffeine or sugar.
-
 You start to experience chronic imbalances like
physical pain,
illness,
conflict,
depression or
anxiety. You are now running on
"credit".
-
Addiction: You begin to drink, smoke, overeat or take prescription medication for your
"problem". Drugs, alcohol and prescription medication suppress the symptoms of burnout. Your body’s feedback system is cut off. But your energy account is further depleted, as chemicals flood your immune system and vital organ systems.
We live in an
economic system that depletes people’s energy accounts. Burnout and stress have become the norm. We are in the middle of an energy recession.
Here’s the good news: There’s an abundance of
high frequency energy available to everyone on Earth. Your body has enough energy in it to light up this whole city. We only have to learn how to access and use this energy efficiently. When you live and work from your
CORE, you have unlimited access to a renewable energy source.
Source Work gives your energy
bank a "deposit" of high frequency energy and light. These funds can then be invested, in healing and rebuilding your energy account. This isn’t a high-interest loan, either. Source energy is a renewable resource, available to all.
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